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Stress Reduction through Mindfulness

Sat Apr 22, 2023 10:30–11:30 AM


Commit to Success Zoom Workshop:
We all have the capacity to experience well-being, strength, and confidence, even in the face of stress, pain, or illness. In order to enhance that capacity, you will be introduced to the power of mindfulness, the practice of meeting each moment with an open heart and mind.

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Directions: When you join, you will enter the waiting room. Please wait to be added to the workshop.